Hello and welcome to Kate's Corner! Over the past few years i've discovered the importance of health and fitness and the huge impact it has on my life both physically and mentally.
I take great joy in fresh food; from growing, to cooking, to eating it. I love to explore the healthier options, share recipes and offer a way to eat delicious, nutritious food at every mealtime. This is for anyone who wants to feel amazing from the inside out. I hope you'll love it too!
1/3 of the children under the age of 5 have had their tooth removed due to tooth decay. Make sure your child brush thorougly before going to bed.